Description

Sweet almond oil is used for skin, hair and culinary purposes. It owes its benefits to the rich amount of saturated monounsaturated, and polyunsaturated fats.

Sweet almond oil is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper. The antioxidant-rich oil is known for its free radical fighting abilities. It’s also anti-inflammatory and boosts immunity.

Containing omega-3 fatty acids, almond oil might help you maintain healthy cholesterol levels and improve your memory. It may help lower your risk for diseases like cancer and heart disease.

Sweet almond oil is prepared by pressing almond kernels. it is also used to make medicine, as a mild laxative, and as a remedy for cancer of the bladder, breast, mouth, spleen, and uterus. Some people apply sweet almond directly to the skin to soften chapped skin, to soothe mucous membranes, and to kill germs.